All vaulters who are preparing for nationals know what time it is. It’s time to crack down, practice, and workout. I know personally I have not been as good lately as I should be, or even as good as I usually am.
Unfortunately college, sports (especially outside of school), and work don’t really get along. My last vaulting competition was, well, it was not pretty. Currently I am waiting for my coach to give me back my score sheets, I’m only dreading this a little.
Although I have received countless score sheets, still from time to time I see abbreviations that completely baffle me. We all want to make sure that we are concentrating on the correct things, to help everyone out here is a list of all of the abbreviations. To help everyone out here is a list of all of the abbreviations one needs to analyse a vaulting score sheet.I hope that this helps everyone establish a good base for practice. Good Luck!
AL | Alignment |
AB | Arched Back |
A | Arms |
B | Balance |
C | Collapse |
CD | Come Down |
CT | Control |
D | Dismount |
DL | Down Leg |
E | Elevation |
X | Extension |
O | Fall |
OD | Fall on Dismount |
FT | Feet |
FL | Flight |
F | Form |
FK | Frog Kick |
FH | Front High |
G | Ground Jump |
HZ | Hands |
H | Head |
HH | Hit Horse |
K | Kneel |
KZ | Knees |
LH | Lands Heavily |
LD | Late Dismount |
L | Legs |
LA | Legs Apart |
LF | Legs Forward |
MX | Mechanics |
M | Mount |
NC | Not Clear of Horse |
NH | Not Held |
OC | Off Center |
OH | Off Horse |
PD | Pad |
PK | Pike |
P | Posture |
Q | Quick |
R | Repeat |
SC | Scope |
1H | First Half |
2H | Second Half |
SK | Security |
SH | Shoulders |
SS | Side Seat |
SL | Slow |
ST | Stiff |
SX | Stretch |
SP | Suppleness |